Useful Documents

Here are some useful documents for TFA members.

Stewart’s Physical Warm Up

A reminder of Stewart’s warm up exercises for those who were at the Fifth Thursday workshop in March 2018, where Stewart demonstrated these. As with any physical exercise, if you are in any doubt as to the suitability of these exercises for you, please seek medical advice before attempting. Thanks to Clive and Jean for documenting these.
Warm Up Exercises

Session Information

On the Third Thursday of each month TFA hosts a session following our TFA meeting, from around 8.45 pm in St George’s Church Hall, Jesmond. We suggest a £3 donation towards the hall hire, but please don’t let financial constraints prevent you from coming along.
Here are some FAQs and their answers, along with some tune suggestions, for you to download.
TFA Session FAQs
TFA Session Tune Suggestions